Benefits of our Galabtea (Evening Tea)

GALABTEA is a blend of four ingredients - Kenyan tea, ginger, cardamom, and cinnamon - that may provide a range of potential health benefits. Here is more information about each ingredient and its known effects:

Kenyan tea is a type of black tea known for its bold flavor. It is high in antioxidants, which are compounds that can help protect cells from damage, and it also contains caffeine, which can improve mental alertness and focus. However, it is important to note that the caffeine content of Kenyan tea is about half that of a cup of coffee.

Ginger is a root commonly used in cooking and traditional medicine. It has a spicy, sweet flavor and is known for its anti-inflammatory and digestive properties. Some studies have shown that ginger can reduce muscle pain and soreness and improve brain function.

Cardamom is a sweet and floral spice native to India that is often used in cooking and traditional medicine. It has anti-inflammatory properties and may also help to improve digestion and lower blood pressure.

Cinnamon is a spice made from the bark of certain trees and has a sweet, warm flavor. It is often used in cooking and traditional medicine and has been shown to have anti-inflammatory properties and the potential to improve brain function and regulate blood sugar levels.

Overall, GALABTEA is a blend of ingredients that may provide a range of potential benefits including antioxidants, anti-inflammatory properties, improved digestion, mental alertness, and brain function. It is important to note that these potential benefits are based on some of the known effects of these ingredients, but more research is needed to fully understand their effects on health.